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Prevent it with: Adequate post-injection carbs (e.g., Clean Carbs) Avoiding fasted training unless specifically adapted Monitoring symptoms if using with insulin, MK-677, or low-carb diets 2

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If you aren’t paying attention to your macros, eat vegan or vegetarian food, especially cruciferous vegetables, or are 50+ years old, this part is really crucial because you are probably not getting enough protein for optimal workout recovery

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